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Push your limits forward
Train with approved power lifting and bodybuilding coaches. Your results will speak volumes. Try the latest exercising trends, innovative ideas and special nutrition plans.
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Quality not quantity
Get the expert advice you need to train smarter not harder
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Healthy Nutrition Plan
We can offer advise on a new healthy nutrition plan, you are what you eat !
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home or gym Service
Fitting in to your hectic schedule. Home visits or gym sessions are available
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Unique to Your Needs
Personalised training plans, devised around your goals, needs and aspirations.
DESIGnED to GET
results
01
Build your shoulders, legs and lower back. Choose a workout that can improve your balance, strength and overall condition. Our team will follow you through the whole workout process. Your body will thank you.
I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.
Henry Walker Nutritionist
Since starting the age related training with Luke I am more flexible and motivated for each day, whilst feeling so much fitter. As a result, I can now almost keep up with the grandchildren !