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I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.
Henry Walker Nutritionist
Since starting the age related training with Luke I am more flexible and motivated for each day, whilst feeling so much fitter. As a result, I can now almost keep up with the grandchildren !
Margaret Smart Sheffield
Change your habits for better
A big change starts with a small step. Our expert team will create a special program following your health and body needs. Start it now.
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Meet your personal trainer
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The Person
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Luke Broad
The Person
Strength Training
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Strength
Strength Training
Cardio Training
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Cardio
Cardio Training
Toning & Weight Loss
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Toning & Weight Loss
Toning & Weight Loss
Improve your body power
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Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for everyone.
Immune 00%
Heart & Energy 00%
Joints & Bones 00%
Skin 00%
- What We Do
- What matters to you
- Tailored programs
- Fitness advice
- Prepare to succeed
- Lose weight healthy
train well. Feel better.
Good training programs can make all the difference. Join me and I'll write the best plan for you.
Personal tailored plans
Train smarter, not harder
Progressive plans that change with you
Together you will succeed
Age related programs to match your goals
Feel better & stronger
What Matters to you
Whether you're training for your first 5k or simply planning to get fit for personal and health reason. Tell me what and why your fitness matters.
Goal driven plans
Plans that work
Understanding your needs and wishes
See real results
Certified personal trainer
Free assessment
Progressive tailored plans
Adaptable, personalised, progressive plans, that change with you and work with your goals in mind.
Qualified personal trainer
Achieve your goals with progressive plans
Feel better, stronger and be more confident
Motivation and encouragement on tap
Working together your goals are in reach
Stop wishing, start doing
Unleash the Possibilities
Advice and tailored programs are the start but you need to unleash your inner power to make them succeed
Nutrition advice
Cardio education
Training tips to help you succeed
Qualified & licensed personal trainer
Get in touch and see what I can do for you
Be the best version of you
Satisfied Clients
Happy clients are my best recommendation, nothing speaks louder than happy customers !
Guaranteed results
Take the first step and contact me for a chat
Advice, knowledge and plans to suit your life
Real results that make you smile
Proven plans that get you fit & fabulous
Be the healthiest, fittest and happiest versions of you
Unleash the Power
Losing weight healthy and safely is paramount, I'm qualified to help you obtain your goals
Weight loss will improve your health and wellbeing
Feel fitter and stronger
Age related strength and toning plans
Controlled weight loss and health gains
Get ready for a new you
Happier and fitter